endorphins, happy brain chemicals, melatonin, oxytocin, probiotics, serotonin
Wouldn’t it be awesome if you could be happy all the time? Scientific research shows that you actually can boost your level of happy brain chemicals…
happiness tips, tips for happiness, tips for more happiness
Everyone wants to feel happiness. Real happiness. In fact, surveys reveal that people want to be happy more than anything else in the world. Could you…
astrological sign, what your astrological signs says about your happiness
Many people believe that our astrological signs can say a lot about our emotions, our personalities and even our level of happiness. Horoscopes can be…
benefits of laughing, reasons why you need to laugh, why you need to laugh more
Let’s take a look at what happens inside your body, mind and spirit when you laugh. Endorphins are released throughout your body, stimulating…
happiness, how to be happy, tips for being happy
Studies reveal that happiness has little to do with materialistic needs, goods, wants, or high achievement; it boils down to your outlook on life…
how to do laughter yoga, laughing yoga, laughter yoga
Laughter Yoga is suitable for everyone, but it will be of especial benefit to people under high pressure and who are stressed or unwell. You don’t need…
add happiness to your day, how to be happy
Every day has its ups and downs, but sometimes you might find more downs than ups! Rather than waiting around for things to change, you can make…
how to be happy, research on happiness, ways to be happy
The answer to the search for happiness have recently been revealed thanks to a multidisciplinary team of six British specialists who span a variety of…
