9 Things I Wish I Learned In School
At some point in our lives we all wonder about some “Things I Wish I Learned in School.” What’s on your list… that you want to learn now?
Healthy Living Tips
8 Things Happy People Never Do
Do you know eight things happy people never do so they can keep their everyday happiness?…8 Things Happy People Never Do
15 Small Things That Really Help You Feel Happier
Life is a balancing act of responsibilities, learning and emotions. Learning to feel happy and confident in who we are is a lifelong journey. Navigating…
5 Food Strategies to Fight Depression and Feel Happier
For those who suffer from depression, the feeling of being held down against your will is a daily struggle. The good news, however is that there are ways to fight back and the beginning point is taking control of what goes into your body. The impact that food has on your mood is greater than […]
5 Real Reasons Why You Need to Laugh More
Let’s take a look at what happens inside your body, mind and spirit when you laugh. Endorphins are released throughout your body, stimulating…
14 Simple Ways to Add Happiness to Your Day
Every day has its ups and downs, but sometimes you might find more downs than ups! Rather than waiting around for things to change, you can make…
Research Reveals 10 Elements for Happiness
The answer to the search for happiness have recently been revealed thanks to a multidisciplinary team of six British specialists who span a variety of…
How to Handle Life When You’re Overwhelmed
Life is busy. Schedules are full, deadlines loom and the phone buzzes all day and night. There are times, however, when life is more than busy – it can…
Find Out The Key To Making Your Goals Happen
Did you know that writing goals down enhances the actual achievement of the goal? It’s true! In a study at Dominican University, participants that wrote down…
The Health Benefits of Giving
Many studies have been performed analyzing the benefits of giving. While the results are nothing short of amazing, they are also not at all surprising…
